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Slow You Down Wellbeing
  • HOME
  • SYDW PARTNERSHIPS
  • SYDW CONSULTANCY
  • NORFOLK HYGGE EXPERIENCE

WELCOME TO SLOW YOU DOWN WELLBEING: NORFOLK’S PREMIER COMPLEMENTARY HEALTHCARE SERVICE

WELCOME TO SLOW YOU DOWN WELLBEING: NORFOLK’S PREMIER COMPLEMENTARY HEALTHCARE SERVICE

WELCOME TO SLOW YOU DOWN WELLBEING: NORFOLK’S PREMIER COMPLEMENTARY HEALTHCARE SERVICE

WELCOME TO SLOW YOU DOWN WELLBEING: NORFOLK’S PREMIER COMPLEMENTARY HEALTHCARE SERVICE

WELCOME TO SLOW YOU DOWN WELLBEING: NORFOLK’S PREMIER COMPLEMENTARY HEALTHCARE SERVICE

WELCOME TO SLOW YOU DOWN WELLBEING: NORFOLK’S PREMIER COMPLEMENTARY HEALTHCARE SERVICE

Connect & Mardle With SYDW

You are in the best of hands ….

Kate Smith Complementary Healthcare Practitioner, Wellbeing Consultant & Published Wellbeing Writer

"Looking after people is part of my DNA....

In a career that has spanned over 25 years, I have honed my therapy skillset alongside the best teachers & mentors in the complementary therapy/general medicine field.  With lead experience in the design & delivery of complementary therapy clinics for occupational health teams & private practice as well as the finest customer service (embedded from a previous career in high end hospitality), I have created 

Slow You Down Wellbeing

A collection of high end experience packages all linking positive wellbeing". 


Kate’s professional qualifications in Anatomy & Physiology with Massage Therapy from Regent‘s University & Harley Street, London & the Sussex Thai Massage School Brighton are recognised by the Complementary & Natural Healthcare Council (the independent UK regulator for complementary healthcare practitioners). 


Kate is a member of the CNHC Accredited Register, endorsed by the Professional Standards Authority for Health & Social Care,  so you can be reassured of being in the best of hands to restore your inner calm.

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RECOMMENDED BY MUDDY STILETTOS

IT’S TIME TO RELAX & BREATHE: CHOOSE YOUR BESPOKE PACKAGE

THE SYDW VISITING EXPERIENCE - HOME IS THE NEW SPA

The ORIGINAL LUXURY SPECIALIST BODYWORK EXPERIENCE that you don’t need to leave home for.

A restorative mind & bodywork treatment in one bespoke package.

Combining the specialist techniques of Thai Massage, Deep Tissue Massage, Myofascial Release, Swedish Massage, Trigger Point Therapy, Acupressure, Indian Head Massage & Mindful Meditation.

An exclusive treatment on a comfortable futon mattress, ensuring a deeper level of relaxation & freedom of movement for every individual.

Packages start from £68* per person.

(* There may be a minimal additional travel cost dependent upon location).

photo credit @scottrobinsonphotos

The SYDW 'Signature' & Wellbeing Consultancy

These EXCLUSIVE TO YOUR VENUE wellbeing experiences are designed to elevate your hospitality/retail business brand. 

Offer your guests & customers a completely different & unique wellbeing package that cannot be copied by any other complementary therapy service.

Advice, help & support of community wellbeing projects/events.

Support staff wellbeing: ‘Employee of the Month‘ massage or meditation packages.

Whatever the business occasion, SYDW Consultancy is here for Norfolk, here for you.
Contact Kate to discuss wellbeing consultancy cost packages. 


The ‘Norfolk Hygge Experience’ at Slow You Down Wellbeing - Hosted by Kate

The ‘Norfolk Hygge Experience’ at Slow You Down Wellbeing - Hosted by Kate

OPENS SEPTEMBER- MARCH.  An Exclusive Hibernal Hideaway offering bespoke massage, specialist bodywork, mindful meditation & time for you.   A warm welcome awaits with tailored treatments taking place on a  heated futon mattress with cosy blankets, pillows, relaxing music or nature soundscape & candlelight.  There is time after to enjoy a complimentary hot or cold beverage whilst enjoying the unparalleled views & fireside warmth.

Escape to the Country.


Slow You Down Massage is proud to work in partnership with Norfolk Hideaways, North Norfolk's largest boutique holiday cottage agency

THE STATELY HOME SLOW YOU DOWN EXPERIENCE - MEDITATION & MASSAGE IN NORFOLK JUST GOT ELEVATED

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DESIGNER RELAXATION

    CONTACT KATE & FIND OUT MORE ... The Norfolk Hygge Experience ✔️ VIP Visits ✔️ SYDW Consultancy ✔️ Become a Positive Partner ✔️

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    Slow You Down Wellbeing

    Norfolk, England, United Kingdom

    07720 298306 slowyoudownwellbeing@gmail.com

    Medical Consultation Form

    Please allow an additional 15 minutes onto all experience packages for pre/post medical consultation. There is no extra charge for this service.

    SYDW consultation form (pdf)Download
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    Slow You Down Wellbeing

    Norfolk, UK

    07720298306

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